Appraisals and Personal Training

Appraisals*Only available to members*

Want to get in better shape but don’t know where to start? New members can book in for a FREE fitness appraisal and personalised gym program developed by one of our experienced gym instructors.

This involves:

• Getting to know you and what you want to achieve
• Working with you to map out achievable goals
• setting benchmark measures so that you can track your progress.

Tailored to your specific needs and fitness goals, it’s the ideal way to kick start your gym journey.

Not an experienced gym junkie? Not a problem. Your instructor will provide education on how to safely operate the equipment as well as walk you through your personalised program. It’s that easy!

Personal Training

Looking to take your workouts and health journey to the next level? Our gym Instructors are also available for Personal Training sessions to work with you on your program, help you with your form and push you to reach your goals.

Fill out the below form to get started!

Personal Training Price list

All personal training sessions run for 45 minutes.

Non-member rates are inclusive of gym entry fees.