Jenny Chang

QUALIFICATIONS
 - NZ Certificate in Exercise Level 4 and 5
- Certificate in Personal Training
- Diploma in Weight Management Coaching
- NDIS Qualified 

SPECIALIST AREAS
- Strength & Conditioning
- Reformer Pilates and Assisted Stretching
- Senior Fitness 

ABOUT ME

I’m a dedicated Personal Trainer and Pilates Instructor focusing on building strong foundations, improving mobility, and developing long-term confidence in movement.

I believe that consistency beats extremes. My goal is to help you feel stronger, move better, and build fitness that supports everyday life – not just the gym floor. It’s never too late to start building strength. With the right training, your body can get stronger at any age.

I enjoy powerlifting, scuba diving and living a healthy, balanced lifestyle.