Francis Curro

    QUALIFICATIONS
     - Certificate III Fitness
    - Certificate IV in personal training
    - Kettlebell level 1     

    SPECIALIST AREAS
     - Introduction to the gym
    - Strength and conditioning for endurance sports
    - Seniors Fitness     

    ABOUT ME

    I have trained and raced in triathlon and endurance sports for most of my life and have been lucky to work with some of the best coaches and trainers. I have always enjoyed the process of training and pushing limits, and as a result, gained a keen interest in how strength and conditioning can aid sport performance as well as overall health.

    I have been in the fitness industry for almost 10 years, working as a gym instructor and, more recently, a group fitness and gym manager. I enjoy working with members of the community and understanding each person’s training goals.

    Francis