HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging, and gets you in great shape, while training with a purpose.

HYROX Training translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete.

HYROX Training is for every body. It is accessible to all thanks to its low entry point and simple functional movements.

What is the HYROX race?

The HYROX event itself is a thrilling challenge, testing strength, speed, agility, and endurance through a set of demanding physical tasks. It's an excellent opportunity for those who love the spirit of competition and teamwork

HYROX classes are included in a Lords membership.

HYROX Training will be offered in group classes in a supportive, environment, in which everyone strives, from beginners to expert-level athletes.

Participating in the competition isn't the only way to get involved with HYROX. You will be able to join us for HYROX classes right here at Lords, where you can enjoy the benefits of this unique training style in a non-competitive, supportive environment. It’s perfect for those who are looking for an effective and safe way to enhance their fitness without the pressures of competition.

To kick things off, there will be a special 'Get a taste of HYROX' launch event at Lords on Saturday 18 April 2026 before classes officially start from Monday 20 April.

HYROX classes will be available to book via the Lords customer portal accessible via the Lords app, Lords website or at reception from 20 April 2026.

All of the equipment is available at Lords which you can use at any time. Our trainers are getting ready to deliver the high quality and unique HYROX style programming straight after our launch event in April.  

Once the program is launched, we will have a daily HYROX workout available.  

Lords HYROX Training Club is for Lords members only. HYROX classes are included in a Lords membership. Become a Lords member today - click here.

*Fitness Passport holders are eligible to attend however standard bookings policy applies.

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