Stephania Vallejos Vasquez

Available for Personal Training
QUALIFICATIONS
- Diploma in Sports and Wellness

SPECIALIST AREAS
- Health & Physical Education Teacher
- Group Fitness Instructor – specialising in Dance, Pilates and Spin

ABOUT ME
I have been in the fitness industry for over 10 years. My special interests are group fitness and wellness classes, which focus on improving quality of life, health, and overall well-being. I love teaching Freestyle Spin, Yoga, Dance, AQUA, and Functional Training, and I enjoy adapting each session to the individual needs of my participants. I also specialise in working with older adults - promoting active aging, independence, and injury prevention.

I have worked all over the world, including Chile, Brazil, Ireland, Italy and now Australia, which gives me a multicultural perspective on movement coaching and wellness.

I love swimming, reading, listening to music, travelling and learning new languages and cultures to continuously expand both professional knowledge and personal growth.