Jenny Chang

    QUALIFICATIONS
     - NZ Certificate in Exercise Level 4 and 5
    - Certificate in Personal Training
    - Diploma in Weight Management Coaching
    - NDIS Qualified 

    SPECIALIST AREAS
    - Strength & Conditioning
    - Reformer Pilates and Assisted Stretching
    - Senior Fitness     

    ABOUT ME

    I’m a dedicated Personal Trainer and Pilates Instructor focusing on building strong foundations, improving mobility, and developing long-term confidence in movement.

    I believe that consistency beats extremes. My goal is to help you feel stronger, move better, and build fitness that supports everyday life – not just the gym floor. It’s never too late to start building strength. With the right training, your body can get stronger at any age.

    I enjoy powerlifting, scuba diving and living a healthy, balanced lifestyle.

    Jenny