Jake McIntyre

QUALIFICATIONS
- Certificate III in Fitness
- Certificate IV in Personal Training
- Iron Edge Biomechanics Expert

SPECIALIST AREAS
- Introductions to Exercise
- Habit and Health Tracking
- Hypertrophy Training Focus

ABOUT ME
Ever since I could remember, I’ve been thrown into every sport imaginable from a super young age. When I was 16, I found the gym and I loved the in dependence it provided! It inspired me to help as many people as possible to get into physical fitness. I love helping people change their lives for the better - no matter how small the step is.

My focus is getting people into the gym and ensuring a smooth transition into exercise. I believe it’s not necessarily about going in guns blazing, but maintaining a consistent routine, no matter how good or bad your day is!