Monthly health and fitness workshops

Lords runs free monthly health and fitness workshops open to the whole community, where participants get tips and demonstrations from our team of experienced personal trainers. You’ll learn about everything from kickboxing to maintaining muscle mass and bone density as you age.
 

Free February health workshop – Healthy mums and kids

Join Eloise Charleson, a Naturopath and Medical Herbalist, for a workshop on optimal health for busy mums and kids.

Eloise will discuss some common issues that arise for women trying to look after their own health while investing so much of their time and energy into their kids. She will then conclude with a Q & A session. Light refreshments will be provided. 

When: 10.45am to 11.45am, Tuesday 18 February
Where: Lords Recreation Centre, 5 Wembley Court Subiaco
Cost: Free
RSVP: to  lords@subiaco.wa.gov.au