What is UPLIFT?
UPLIFT is a three month postnatal health and wellness membership aimed at mothers who are between eight weeks and six months postpartum.
An UPLIFT membership is the perfect way to return to exercise at your own pace.
What does an UPLIFT membership include?
UPLIFT includes access to the gym and pool as well as access to a variety of low-impact group fitness classes, including yoga, aqua, Pilates, yogalates and BODYBALANCE. Most importantly: UPLIFT also includes free crèche access for your child!
See the full UPLIFT group fitness timetable here.
How much does it cost?
An UPLIFT membership costs just $16 per week.
How do I sign up for UPLIFT?
To sign up for an UPLIFT membership, simply head to our online membership portal to register online. You'll then be able to start accessing the amazing facilities at Lords straight away!
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