Group fitness timetable updates

Group fitness timetable updates

As a major partner of the Chevron City to Surf for Activ, Lords will be hosting the race bib collection expo for this year’s event. The expo will take place between 7.30am and 7pm on Friday 24 August, and between 8am and 5pm on Saturday 25 August.

The event will have a significant impact on access to the centre and several group fitness classes have been relocated to Shenton Park Community Centre, to allow for the best experience for their participants. A few classes have also been cancelled.

Shenton Park Community Centre is located at the corner of Onslow and Herbert roads, Shenton Park.

Please see the full timetable below:

Time

Friday 24 August

Saturday 25 August

Sunday 26 August

6am

BODYPUMP
60 mins
Downstairs studio

 

 

6.15am

SPRINT
30 mins
Upstairs studio

 

 

8am

 

Pilates
45 mins
Shenton Park

 

8.45am

BODYCOMBAT
60 mins
​Shenton Park

BODYATTACK/CXWORX
30 mins each
​Shenton Park

SPRINT
30 mins
Upstairs studio

9.30am     RPM
50 mins
Upstairs studio

9.30am

 

 

 

 

BODYSTEP
60 mins
Downstairs studio

9.45am

 

BODYCOMBAT
60 mins
​Shenton Park

 

10am

CXWORX
30 mins
​Shenton Park

 

 

10.30am

Pilates
60 mins
​Shenton Park

 

BODYATTACK/CXWORX
30 mins each
Downstairs studio

11.30am

 

BODYBALANCE
60 mins
Shenton Park

Yoga
1 hour 15 mins
Downstairs studio

12.45pm

 

SH'BAM
45 mins
Shenton Park

 

5.15pm

SH'BAM
45 mins
​Shenton Park

 

 
 

Cancelled classes:

Friday 24 August:

  • 9.30am and 12.30pm RPM
  • 9.30am BODYPUMP
  • 10am Aqua


Saturday 25 August:

  • 7.10am and 9.30am RPM
  • 10am Aqua
  • 10.30am BODYPUMP

We apologise for any inconvenience this may cause.

Free morning tea

When?
Following 8.45am BODYCOMBAT on Friday 24 August and 9.45am BODYCOMBAT on Saturday 25 August, there will be FREE tea, coffee and biscuits for all class participants.

Where?
Both these classes are taking place at Shenton Park Community Centre, corner Onslow and Herbert roads, for one weekend only.



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