Mental Health Week

Mental Health Week

Sunday 7 to Sunday 14 October is WA Mental Health Week.

“1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma. We can all do something to help shed a more positive light on mental health.”
 – Mental Health Australia

Lords is running a calendar of events and activities in support of Mental Health Week 2018. These events are aimed at promoting wellbeing and connection within the community and increasing awareness about mental health issues.

Events calendar:

Sunday 7 October

  • Bring a friend for free to 11.40am Yoga.

Monday 8 October

  • Kids mental health colouring-in competition. Children in the crèche this morning will be invited to take part in a colouring in competition. The winner will receive a special prize.

Tuesday 9 October

  • Bring a friend for free to 10.30am BODYBALANCE.

Wednesday 10 October

  • Join one of our friendly gym instructors for a de-stress and stretch session in the gym at 10.30am and 6.30pm.

Thursday 11 October

  • Bring a friend for free to 9.30am Yoga.

Friday 12 October

  • Morning tea cupcake fundraiser in the café. Purchase a cupcake for a gold coin donation, with all proceeds going to Beyond Blue. Available until all cupcakes are gone!

Saturday 13 October

  • Free mental health wellness talk. Join speaker Matt Vapor for a thought-provoking talk on his experiences with mental health. The talk will take place at 10.30am in the Lords cafe meeting room. Please RSVP here.

Sunday 14 October

  • Bring a friend for free to 11.40am Yoga

We hope to see you at one or all of these events!

To find out more about Mental Health Week, visit mhw.waamh.org.au.



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