We are so excited to be presenting the Q4 Les Mills release for 2023 and we are sending this year of launches out in style with our Christmas Sparkle ✨ theme! Think all things diamonds, rhinestone, sequins; or anything to bring out your dazzling personality.
We’d love to see you dressed up and celebrating the latest Les Mills launch with us, on Saturday 16 and Sunday 17 December. There will even be a prize for our most sparkly class attendee!
We have some incredible Group Fitness instructors at Lords, and some of them recently headed to Sydney to celebrate RPM100! We are thrilled to announce they will also be joining us for the Q4 launch. Our lovely instructors are ready to bring their sparkle, both inside and out, to the RPM100 launch.
Iain, Lee, Amanda and Sue cannot wait to show you all the new tracks over two huge RPM classes:
We also have some other bonus Christmas Sparkle ✨ classes running throughout the weekend along with our usual schedule:
Time |
Class |
Instructor |
| 7.00AM | RPM100 ✨ | Iain and Lee, our RPM masters! |
| 7.50am | Pilates | Sara |
| 8.45am | BODYATTACK | Josh |
| 9.15am | AQUA | Patty |
| 9.30am | BODYCOMBAT | Richard |
| 9.30am | RPM100 ✨ | Amanda and Sue, our RPM superstars! |
| 10.30am | BODYPUMP ✨ | Carro and Carrie |
| 11.30am | BODYBALACE | Gabe |
| 12.30pm | BODYJAM | Lisa |
Time |
Class |
Instructor |
| 8.00am | RPM | Nick |
| 9.00am | RPM | Carrie |
| 9.30am | BODYSTEP | Rachel |
| 10.35am | BODYPUMP / CORE | Amanda |
| 11.45am | Yoga | Mavra |
We can't wait to see you!