---
title: Latest News And Information - Lords Recreation Centre
description: Latest news of Lords Recreation Centre. Check out the gym & fitness centre news now!
---

[Latest News And Information - Lords Recreation Centre ](https://www.lords.com.au/about-us/latest-news)

# [Latest News And Information - Lords Recreation Centre](https://www.lords.com.au/about-us/latest-news/les-mills-q3-launch)

 Written by [Admin](https://www.lords.com.au/about-us/latest-news/author/admin) | Jun 20, 2023 11:35:00 AM

Celebrate with us on Saturday 1 July for the Les Mills Quarterly Launch! In true Lords fashion, we're going big this launch, with prizes up for grabs, guest passes and more!

The launch day will boast new music, choreography, prizes and special guests on stage, with all of your favourite instructors!

All class attendees who book in online, via the kiosk, or at reception will go in the draw to win a prize pack valued at over $200!

## Bring a Friend for BODYBALANCE 100

This season is extra special, with BODYBALANCE seeing its 100th release! That's 25 years of BodyBalance in action across the world, with Lords facilitating the program for more than a decade!

In celebration of the 100th release of BODYBALANCE, we're offering members to bring a friend for FREE to the BODYBALANCE class on Saturday 1 July at 11:30am. All you need to do is register your friend at reception when you arrive, so we advise coming down 10 minutes earlier than usual.

## Class Timetable

**LES MILLS Main Studio**  
 

| **Time** | **Class** | **Instructors** |
| --- | --- | --- |
| 8:45am | BODYATTACK | Josh & Nicole |
| 9:30am | BODYCOMBAT | Richard & Uli |
| 10:30am | BODYPUMP | Caro & Teena |
| 11:30am | BODYBALANCE | Gabe & Matt |
| 12:45pm | BODYJAM  | Lisa |

    
**LES MILLS Cycle Studio**  
 

| **Time** | **Class** | **Instructors** |
| --- | --- | --- |
| 7:10am | RPM | Iain |
| 8:45am | SPRINT Bonus Class! | Gretchen & Nick |
| 9:30am | RPM | Amanda & Lee |

**Other classes running this day**

| **Time** | **Class** | **Instructors** |
| --- | --- | --- |
| 7:50am | Pilates | Sara |

## What else?

 Well.... you'll have to wait and see on the day! Come on down and feel the buzzing atmosphere, reminisce on the history of BodyBalance, and kickstart Q3 with a bang.

[View full post](https://www.lords.com.au/about-us/latest-news/les-mills-q3-launch)

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