Written by Admin | Jul 8, 2022 10:51:00 AM
Small group training has arrived at Lords with our newest class.. SWEAT!
Minimum time, maximum effort, real results.
Small group training has arrived at Lords! SWEAT is designed to build strength and improve cardiovascular fitness fast! From EMOM to AMRAP, plus a variety of team coaches, no class will ever be the same! With a capacity of 12 people, SWEAT enables you to get the feel for personal training whilst still immersing yourself in an encouraging group atmosphere!