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Season 9 Sporting Competitions
Season 9 of our senior sporting competitions starts on Monday 27 February, and nominations are now open for new teams wishing to apply for a place on Monday to Thursday nights. Added: Fri Jan 27th, Updated: Fri Jan 27th |
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Australia Day opening hours Please note that Lords is open as follows:- Added: Wed Jan 25th, Updated: Wed Jan 25th |
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Personal training special
For the month of February Lords is offering twenty personal training sessions for $650. Added: Tue Jan 24th, Updated: Tue Jan 24th |
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Accent Physio - Christmas special Purchase any massage gift voucher between now and Christmas day and you will receive a voucher for a free massage of equal value. Added: Mon Dec 12th, Updated: Mon Dec 12th |
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Christmas hours and group fitness classes
A revised Festive season closures for 2011/2012 is attached for you to download. On this notice are also the group fitness classes being run during this time. For more information call 9381 6666. Added: Wed Dec 7th, Updated: Wed Dec 7th |
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Shape your summer
Lords is offering a limited $165 summer membership. This is the perfect solution for your summer fitness program. Added: Thu Dec 1st, Updated: Thu Dec 1st |
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Lords closure 16 December at 3.30pm Members please note that the centre will close at 3.30pm Friday 16 December for a staff function. Added: Wed Nov 23rd, Updated: Wed Nov 23rd |
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School Holiday activities
Lords is commencing its Christmas school holiday program on Monday 12 December to Tuesday 31 January 2012. This is a bumper special with a large selection of activities. To find out more information call 9381 6666 or download an enrolment form by clicking on the icon. Added: Wed Nov 23rd, Updated: Wed Nov 23rd |
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Lifestyle program 2012
Lords Lifestyle program commences Monday 6 February 2012. Activities include Beginner swimming, Swim style, Teen boot camp, Kindy Sport, Simply Circus and Happy Feet Fitness. To download an enrolment form click on the icon or to find out more information call 9381 6666. Added: Wed Nov 23rd, Updated: Wed Nov 23rd |
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Price List 2011/2012
The price list for 2011/2012 has now been issued. As of Friday 1 July please note changes may apply. Click on the link to the right to view the new list. Added: Mon Jul 4th, Updated: Wed Nov 16th |
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Accent Physiotherapy & Rehabiliation Services - New Website Accent Physiotherapy have launched a new wesbite. Information about all of the services available at Accent, staff profiles and a product store for all of your rehabilitation, therapeutic, sports and fitness needs. There is something for everyone on the new site. Sign up and receive all of the latest news and promotions from Accent Physiotherapy and Rehabilation Services as well as download the FREE voucher for over $200 worth of discounts on the services. Visit www.accetnphysio.com.au. Added: Fri Nov 11th, Updated: Fri Nov 11th |
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Queens birthday Friday 28 October Opening times:
Group fitness classes:
Added: Wed Oct 12th, Updated: Thu Oct 13th |
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New group fitness timetable October 2011
Lords is pleased to annouce the launch of the new timetable for group fitness in October. New classes include CXWORX, SH'BAM and Gold Circuit. To download a copy of the timetable click on the link on the right. Added: Thu Oct 13th, Updated: Thu Oct 13th |
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Price list for personal training
A complete price list for personal training including personal training for two can be downloaded by clicking the icon to the right. For more information regarding personal training call 9381 6666. Added: Mon Oct 10th, Updated: Mon Oct 10th |
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Put a sping in your step at Lords During October Lords has a great spring offer:
Provides full access to Lords health and fitness facilities. Share one with a friend for extra savings. Added: Wed Oct 5th, Updated: Fri Oct 7th |
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Breast Cancer Awareness week Lords will be thinking pink on Monday 17 October with two classes 9.30am PINKPUMP and then 10am a MEGA AQUA CLASS (whole pool) with Pauline and Caroline. Prizes, dressing up (in pink) games and fun. To end the week on Saturday 22 October at 1.45pm a pink SH'BAM class. Come along to one or all of the classes and show your support for this great cause. Added: Tue Oct 4th, Updated: Fri Oct 7th |
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New season nominations now open at Lords
Season 8 of our senior sporting competitions starts on Monday 24 October, and nominations are now open for new teams wishing to apply for a place on Monday to Thursday nights. Further details, together with a new Nomination Form and Information Pack are available in the Sports drop-down menus or you can click on the icon to the right. Added: Thu Sep 22nd, Updated: Thu Sep 22nd |
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Free SH'BAM and CXWORX Lords is offering free classes on:
SH'BAM is a fun dance exercise class suitable for all levels (45 minutes) CXWORX is a challenging core stability and strength training class (30 minutes) So dont miss this chance to try these great new Les Mills classes. Added: Tue Sep 20th, Updated: Tue Sep 20th |
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Lords Spring program - term 4
Lords new term 4 program for Spring will soon be delivered to various local households. To download a copy of the new program click on the icon to the right. For more information please call 9381 6666. Added: Wed Sep 14th, Updated: Wed Sep 14th |
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Term 4 lifestyle program
Lords lifestyle program commences on Tuesday 18 October with programs such as Beginner swimming, Swim style, Kindy Sport, Happy Feet Fitness and Simply Circus. To find out more information click on the icon to the right or call 9381 6666. Added: Wed Sep 14th, Updated: Wed Sep 14th |
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October school holiday activities
Lords is offering school holiday activities between Monday 3 October and Friday 14 October. Activities include Hooperdance, Lito's Tennis, Fit Kids, Have-A-Ball Sports Skills, Simply Circus and Jolettes Gymnastics. To find out more information click on the icon to the right or call 9381 6666. Added: Wed Sep 14th, Updated: Wed Sep 14th |
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Intoducing two new Les Mills group fitness programs in September SH'BAMTM - this is the latest dance sensation class that involves forty-five minutes of workout to chart topping popular hits (old and new). The dance styles and moves are easy to follow, uncomplicated but ultra fun. Wednesday 10.30am and Thursday 10.40am. More classes to follow in October. The first SH'BAMTM class is free on Thursday 1 September at 10.40am. CXWORXTM - a seriously challenging and effective thirty minute workout. Revoluntionary core stability exercises with a focus on functional strength incorporating abdominals, glutes and back. This class gives rapid results! Commencing Tuesday 6 September at 10am, classes are on Tuesdays at 10am, Wednesdays at 6.30am and 12.30pm and Thursdays at 8.45am. More classes to follow in October. Added: Wed Aug 17th, Updated: Wed Aug 31st |
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New combo class Lords is now offering a combo class on Wednesday mornings at 6.05am. The class involves thirty minutes of BODYPUMPTM followed by CXWORXTM class which will start at 6.30am. You can choose to attend only the CXWORXTM class as it is a stand alone class. Added: Wed Aug 17th, Updated: Wed Aug 17th |
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Lifestyle program
Lords lifestyle program commences on Monday 1 August with Kindy Sports, Simply Circus, Beginner Swim, Stroke Perfection, Boot Camp and Happy Feet. To find out more information click on the icon to the right or call 9381 6666. Added: Mon Jun 27th, Updated: Mon Aug 1st |
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Join the Lords team for the City to Surf! Dont forget the annual City to Surf event held on Sunday 28 August. If you have not already registered to join the Lords 12km run team, registrations close Friday 5 August. Cost is $50 for members or $60 for non-members and includes:
Call 9381 6666 or pick up your registration form at Lords reception. Added: Tue Jun 21st, Updated: Thu Jul 28th |
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Day member hours Due to increased gym useage by Lords members, capacity has recently been stretched to uncomfortable levels during peak periods. To alleviate this pressure, Lords has implemented new day member gym access hours. The new hours are Monday to Friday, 8am to 3.30pm and full access on weekends and public holidays. A transition period will allow day members to access the gym until 3.45pm ceasing on Friday 29 July. From Monday 1 August, day members access will cease at 3.30pm. Lords has retained most 2010-11 day membership prices, with a slight fee increase in the twelve month package. If you require further information plerase contact Daniel Di-Giorgio Yates on 9381 6666. We appreciate your understanding and patience during this time. Added: Thu Jul 14th, Updated: Thu Jul 14th |
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Winter warmer Get your friends and family together and each purchase a six or twelve month membership to receive twenty per cent off. Valid for new members during July only. Added: Thu Jul 7th, Updated: Thu Jul 7th |
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Lords second birthday
From Monday 18 to Saturday 23 July Lords is celebrating its second birthday. Added: Wed Jul 6th, Updated: Wed Jul 6th |
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School Holiday Activities
Commencing in July school holidays Lords will no longer be running our School Holiday Care Program. The Creche will not be taking children six and over during school holiday periods. Added: Mon Jun 27th, Updated: Mon Jun 27th |
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Temporary relocation of the gym - Monday 25 July to Sunday 31 July Since re-opening Lords has embraced a continuous improvement philosophy, demonstrated by the facility enhancements completed to date. Our improvement plan now focuses on the gymnasium with the replacing of 50% of the gym floor with pavigym flooring. This installation is set to occur in the period Monday 25 July to Sunday 31 July inclusive. Added: Thu Jun 16th, Updated: Thu Jun 16th |
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Companion card The Companion Card is issued to people with a significant, permanent disability, who can demonstrate that they are unable to access most community activities and venues without attendant care support. Added: Tue Jun 14th, Updated: Tue Jun 14th |
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Small group training
Lords is offering small group training on Tuesdays and Thursday at 9am or 5.30pm. Four weeks of varied full body training. Members pay just $199 and non-members $249. Added: Fri Jun 3rd, Updated: Fri Jun 3rd |
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Lords Plus - gives you more
Visit one of our Lords Plus partners in the month of June and get a free week added to your membership. For more information call 9381 6666 or speak to a membership officer (conditions apply). Added: Tue May 31st, Updated: Tue May 31st |
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New season nominations now open at Lords
Season 7 of our senior sporting competitions starts on Monday 27 June and nominations are now open for new teams wishing to apply for a place on Monday – Thursday nights. Added: Thu May 26th, Updated: Thu May 26th |
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Lords Premier League Futsal
Indoor football - but not as you know it! Real Futsal, real skill the real deal. Added: Wed May 18th, Updated: Wed May 18th |
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Birthday parties at Lords
Birthdays are all about fun at Lords, with our tailor-made parties making use of the courts and cafe to provide two hours of activities, laughter and food on a Saturday afternoon. Added: Tue May 3rd, Updated: Wed May 11th |
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LORDS Survey Help us create your ideal Lords experience by completing our 2011 Member Satisfaction Survey.
To fill out a survey, click here. (http://www.surveymonkey.com/s/3W2YNLG) Added: Wed May 11th, Updated: Wed May 11th |
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Awesome Autumn
Lords is offering huge savings on 50 and 100 visit cards. Click on the icon to the right to see our latest offer. Call 9381 6666 for more information. Added: Mon May 2nd, Updated: Mon May 2nd |
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Exclusive offers for SBA members
Lords is in tune with the business needs of today. Added: Thu Apr 7th, Updated: Wed Apr 20th |
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School Holiday program
Lords is having its school holiday activities commence on 20 April. Activities include Multi-Sports Fun & Games, Pro Football Training Skillz, Simply Circus, Lito's Tennis Coaching Clinic, Fit Kids and Boot camp. Added: Wed Mar 30th, Updated: Thu Mar 31st |
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Lifestyle Program
Lords lifestyle program will commence on Monday 9 May for 8 weeks. Activities include adult beginner swim, stroke perfection, teen boot camp, kindy sport and happy feet fitness. Added: Wed Mar 30th, Updated: Thu Mar 31st |
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2XU Massive Birthday Sale To celebrate their first birthday 2XU is having a birthday sale. Added: Thu Mar 24th, Updated: Thu Mar 24th |
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Sundowner Friday 25 March Lords cafe is having its first sundowner for the year on Friday 25 March, from 5.30pm to 7.30pm. Canapes are provided and drinks can be purchased. It will also be a time to pat 'Team Cadence' on the back for completing their 30km bike hike up to Joondalup. So come and join us in celebration of personal goals and achievements amongst friends. Added: Thu Mar 17th, Updated: Thu Mar 17th |
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Beauty Queens Lords is pleased to announce that Beauty Queens is now part of our member benefit program. Beauty Queens is offering Lords members only a complimentary spray tan with every full shellac nail set. Added: Tue Mar 8th, Updated: Tue Mar 8th |
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New group fitness time table
The new time table has arrived effective 1 March, get your copy from reception. Introducing new classes:- Added: Wed Mar 2nd, Updated: Wed Mar 2nd |
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Labour Day Monday 7 March Lords will be open the following times: Added: Tue Feb 22nd, Updated: Tue Feb 22nd |
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Accent Physiotherapy – new opening hours Accent Physiotherapy and Rehabilitation Services is happy to announce that from February 2011, we will now open 6 Days a week at our Lords clinic (located at the western entrance). Added: Thu Feb 10th, Updated: Thu Feb 10th |
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Kickstart your personal training Buy a 10 pack of 30 minute training sessions for just $250. That's a saving of $150! Added: Wed Feb 9th, Updated: Wed Feb 9th |
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All February free BODYATTACK Back to school fitness - Added: Thu Feb 3rd, Updated: Thu Feb 3rd |
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Freeway bike hike for asthma Sunday 20 March 2011
The annual HBF freeway bike hike from Belmont to Joondalup (30km) is fast approaching. Join Lords Team Cadence and receive training programs, spin classes, discount offers from both 2XU and Accent Physiotherapy. Added: Thu Feb 3rd, Updated: Thu Feb 3rd |
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Lifestyle Program term 1 2011
See our new summer term program for details about the activities scheduled in the Lifestyle Program. Added: Tue Jan 4th, Updated: Tue Jan 4th |
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School Holiday Activities January 2011
Check out the new school holiday programs in the Summer 2011 brochure. Added: Tue Jan 4th, Updated: Tue Jan 4th |
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Summer Program for 2011 (term 1)
Lords is pleased to announce the first in a series of term programs for 2011. In the term program, special offers, the Lifestyle program and School Holiday programs have been incorporated. Added: Tue Jan 4th, Updated: Tue Jan 4th |
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Fight the Christmas kilos Free classes in January 2011. Added: Tue Dec 21st, Updated: Tue Dec 21st |
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Christmas opening hours
For a detailed look at the opening hours for Lords during Christmas and New Year click on the icon to the right and download a copy of the hours including the amended time table for group fitness classes. Added: Tue Dec 14th, Updated: Tue Dec 14th |
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12 days of fitness Mix up the routine by completing a list of activities which gets you in a prize draw and your name in Christmas lights. From Monday 6 December to Friday 17 December. Grab a card at reception and start the silly season off with a spark. For more information call 9381 6666 or ask reception. Added: Wed Dec 8th, Updated: Wed Dec 8th |
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Christmas morning tea Join us in the cafe on Wednesday 15 December from 11am at the cafe. Come and have a cuppa with a Christmas treat and get into the festive season! Added: Wed Dec 8th, Updated: Wed Dec 8th |
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Demolition of 53 Price Street Please note that on Saturday 4 December 53 Price Street will be demolished from 7am to 6pm. Added: Thu Dec 2nd, Updated: Thu Dec 2nd |
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Shape your summer for $149
The $149 summer membership is the perfect solution for your summer fitness program. Added: Wed Nov 24th, Updated: Wed Nov 24th |
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Osteoporosis: The Silent Disease A free seminar open to members and non-members conducted by Dr Jon Tan, Chiropractor of Langer Chiropractic and soft tissue therapy. Added: Tue Nov 16th, Updated: Thu Nov 18th |
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Lords Christmas sundowner Lords invites members to a Christmas Sundowner on Thursday 9 December at 5.30pm at the Cafe. Canapes will be provided. RSVP your attendance at reception. Added: Tue Nov 16th, Updated: Tue Nov 16th |
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Think2030 Think2030 was officially launched on Sunday 17 October. Think2030 is a visioning project for the whole City of Subiaco community. Added: Wed Nov 3rd, Updated: Wed Nov 3rd |
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Walk Week 5 November at 8.15am Lords will be hosting what is now an inaugural event with the City of Subiaco and the Heart Foundation. Come and participate in a group walk starting from Lords and going through the streets of Subiaco. Added: Wed Oct 6th, Updated: Thu Oct 28th |
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Spring into shape Join Lords during November and get the whole month free on any direct debit membership. No administration fee, no joining fee, no worries! For more information call 9381 6666. Added: Thu Oct 28th, Updated: Thu Oct 28th |
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If you think you are fit, think again!
Lords is offering a four week course of intensive outdoor training three times a week. Added: Tue Oct 26th, Updated: Tue Oct 26th |
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Spin and Pump for Lunch in November Lunchtime group fitness classes are free in November: Added: Mon Oct 25th, Updated: Mon Oct 25th |
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Step into summer All step classes are free for the month of October. Added: Wed Oct 13th, Updated: Wed Oct 13th |
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Zumba Thursday 10.30am free to Lords Members Tuesday 7.30pm and Saturday 2pm will continue at $10 per class ($80 for 10 visit pass) paid to Danzaloca. Added: Tue Jun 1st, Updated: Wed Oct 13th |
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Melbourne Cup Luncheon Lords is hosting Melbourne Cup at the cafe on 2 November at 11.30am. Added: Mon Oct 11th, Updated: Mon Oct 11th |
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Spring into Lords
Lords is offering great discounts this month for visit cards. To view our deals please click on the icon. For more information call one of the membership officers on 9381 6666. Added: Tue Oct 5th, Updated: Tue Oct 5th |
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Pro Football Training school holiday soccer clinic
Pro Football Training in association with Lords are proud to announce a three day futsal skillz clinic during the October school holidays. Added: Tue Aug 31st, Updated: Mon Sep 20th |
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School holiday activities
From Monday 27 September to Friday 8 October Lords will be offering holiday activities including mother and daughter teen fit, teen boot camp, Pro Football Training Skillz, Simply Circus and Fit Kids. Click on the link to the right to download a copy of the program and application. Added: Mon Sep 13th, Updated: Mon Sep 13th |
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Term four lifestyle program
Our new term four liefstyle program will commence on Tuesday 19 October. Activities include adult beginner swim, adult swim fit, teen boot camp, teen fit, Simply Circus and Happy Feet Fitness. Click on the link to the right to download a copy of the program. Added: Mon Sep 13th, Updated: Mon Sep 13th |
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You are what you eat - the science behind the saying
A free public information seminar on the latest scientific evidence surrounding nutrition. For more information on this click on the icon to the right. Added: Wed Sep 1st, Updated: Wed Sep 1st |
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Main entrance to Lords car park closed on 11 and 12 August Please note that the main entrance to the Lords car park will be closed from 7am to 5pm. Added: Wed Aug 4th, Updated: Wed Aug 11th |
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Lords personal trainer a champion Amy Fox Lords personal trainer has placed first in her division and won ‘overall best legs’ in Perth at the National Amateur Body Builders Associations’ (NABBA) figure fitness state show on Sunday 30 May and came second in her division at the Australian championships in Queensland the week after. Added: Thu Jul 22nd, Updated: Thu Jul 22nd |
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Gym - Activity Schedule
Click on the icon to the rght to download a copy of the activites that will be held in the gym at Lords on their first birthday, 4 July. Free for everyone! Added: Wed Jun 30th, Updated: Wed Jun 30th |
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Kids Zone - Activity Schedule
Click on the icon to the right to download a copy of the activities that will be on offer for children at Lords on their first birthday 4 July. Added: Wed Jun 30th, Updated: Wed Jun 30th |
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Group Fitness Activity Schedule
Click on the icon to the right to download a copy of the group fitness classes available on 4 July FREE. Added: Wed Jun 30th, Updated: Wed Jun 30th |
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Sports - Activity schedule
Click on the icon to the right to find out about all the demonstrations that will be held on the first birthday of Lords on 4 July. Added: Wed Jun 30th, Updated: Wed Jun 30th |
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School Holiday Activities
From 5 - 16 July Lords is offering activities during the school holidays. For teenagers we have teen fit and boot camp. For children aged 5 to 15 we have Fit Kids, Wildcats Engage Holiday Camp and Pro Football Training Skilz. To find out more information in relation to these activities please click on the icon to the right and download a copy of the program or call 9381 6666. Added: Wed Jun 16th, Updated: Tue Jun 22nd |
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City to Surf 2010 The month of August is speedily approaching which means its time to dust off those trainers and participate in the 12 kilometre run or walk. Come and join the Lords team and be a part of the biggest run in Perth - start your training program and hit the road! For more information about joining the Lords team call 9381 6666 or pick up your registration form from reception. Added: Wed Jun 16th, Updated: Thu Jun 17th |
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Term 3 Lifestyle Program
The new term 3 lifestyle program has now been finalised. Adult and intermediate swimming, teen fit, teen boot camp and Happy Feet Fitness is back. To find out more information about what is on offer download a copy of the program by clicking on the icon to the right. Added: Wed Jun 16th, Updated: Wed Jun 16th |
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Refer a friend If you currently hold an anuual membership at Lords and refer a friend or family member on any annual membership, you will both receive one month absolutely FREE! Added: Wed Jun 9th, Updated: Wed Jun 9th |
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Winter Access Special for day members Lords is offering day members extended hours of use. You are now entitled to come into the gym from 6.00am - 4.00pm Monday to Friday until 1 October. Added: Wed Jun 2nd, Updated: Wed Jun 2nd |
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Foundation Day 7 June Public Holiday Lords will have the following opening hours on Monday 7 June: Added: Tue Jun 1st, Updated: Tue Jun 1st |
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Bridie gets a new look Bridie Williams the winner of Lords' first weight loss challenge looks and feels great. Added: Mon May 17th, Updated: Mon May 17th |
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Changes in the Gym Lords wishes to inform members that we have had to move some equipment in the gym due to Occupational Health and Safety issues to comply with existing legislation and follow manufacturer’s recommendations. Added: Wed Apr 28th, Updated: Wed Apr 28th |
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Winner of Weight Loss Competition After a gruelling eight weeks of workouts including gym sessions, personal training and group fitness classes, together with a carefully designed food and nutrition plan, Bridie Williams has taken out the Lords new year's weight loss challenge crown. Added: Wed Apr 28th, Updated: Wed Apr 28th |
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You are what you eat! Special guest speaker Jo-Anne Dembo of Diet by D’Zyne is coming to Lords to talk about “The winning solution to weight loss - managing what you eat and exercising to get the best results”. The seminar will be held on Thursday 20 May from 6.30pm - 8.00pm. To register your interest please telephone 9381 6666. Added: Thu Apr 22nd, Updated: Thu Apr 22nd |
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Finale of Weight Loss Competition The team at Lords would like to invite members to the finale of the Lords New Year's Weight Loss Challenge. Monday 19 April 2010 4pm at Lords Cafe. Refreshments and canapes provided. Please RSVP at reception or call 9381 6666 Added: Wed Apr 14th, Updated: Wed Apr 14th |
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WANTED Referees Lords are seeking referees for our social competitions that run nightly from Monday to Thursday. Added: Mon Apr 12th, Updated: Mon Apr 12th |
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Volleyball returns to Lords On Thursday nights volleyball is returning to Lords. To enter a team you need between four and ten players. Team nominations are available on line or telephone 9381 6666. All games are at half price and no nomination fee. So put a team together and come on down! Added: Mon Apr 12th, Updated: Mon Apr 12th |
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New ladies daytime netball On Wednesday 10 May Lords will launch its new ladies daytime netball competition. Cost is $8 per person with discounted creche and cafe specials available after the game. For more information please telephone 9381 6666. Added: Thu Jan 7th, Updated: Mon Apr 12th |
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New group fitness timetable commencing 6 April 2010
There are some exciting new classes, like freestyle step, an evening aqua class, lunchtime express classes, more gym circuits and extra yoga classes in two new time slots. Added: Fri Mar 19th, Updated: Tue Apr 6th |
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Pool Re-opens Lords is pleased to annouce that the pool will now be open from 6am Tuesday 30 March. We again apologise for any inconvenience caused. Added: Mon Mar 29th, Updated: Mon Mar 29th |
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Pool Closed Lords wishes to inform its members that the pool will be closed until Tuesday 30th March. Added: Tue Mar 23rd, Updated: Thu Mar 25th |
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Monday 22 March - Sports Competitions Lords wishes to apologise for the inconvenience caused with the cancelation of Monday nights sporting competitions as a result of damaged from the storms that hit Perth. Added: Tue Mar 23rd, Updated: Tue Mar 23rd |
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Easter Opening Times Thursday (01/04/2010) - Gym and sports 6am – 6pm, cafe 7am – 6pm, creche 8am – 6pm, (No sports competitions) Added: Fri Mar 19th, Updated: Fri Mar 19th |
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Free Group Fitness Classes at Lords this weekend Les Mills program launches are free on Saturday 13 and Sunday 14 March. Added: Tue Mar 9th, Updated: Tue Mar 9th |
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2 March 2010 From the 2 March 2010 the gym and pool at Lords will be open until 9pm Monday - Friday Added: Thu Feb 25th, Updated: Thu Feb 25th |
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Free 3 month membership - Customer Satisfaction Survey
Attached is a survey available to members seeking comments and feedback on the level of service we are providing. It would be great if you could please take the time to complete it. If you return your survey by 1 March you will be in the running to receive a 3 month membership! Click on the icon to download a copy of the survey. Added: Fri Feb 12th, Updated: Thu Feb 25th |
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Lords new year's weight loss challenge The search to find four eager contestants to compete in Lords’ new year’s weight loss challenge is over after the city received a record eighty-seven entries. The four lucky winning contestants are: Added: Mon Jan 18th, Updated: Mon Feb 22nd |
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Valentines Day For those of you who come down to the gym on Sunday and buy a coffee you will receive some scrumptious complimentary chocolates. Added: Fri Feb 12th, Updated: Thu Feb 18th |
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Freeway Bike Hike
Lords will be entering a team in the 2010 HBF Freeway Bike Hike for Asthma. If you are interested in this 30km jaunt to Joondalup on Sunday 21 March 2010 please register at reception. A great pack is available to members taking part including a Lords branded cycle shirt, a copy of the HBF 6 week training program. For those who are new to cycling but would like to be involved a specific personalised program can be developed for you by the gym team. Click on the icon to download a copy of the registration form. Cost $40 Added: Wed Jan 27th, Updated: Tue Feb 9th |
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New Term Program
Lords will be conducting a new lifetsyle program in Term 1 2010 offering a range of classes with something suitable for everyone from kids through to adults. Some of the classes on offer are: Added: Fri Jan 15th, Updated: Tue Jan 19th |
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New Years Membership Special Join in January for 12 months and receive: Added: Wed Jan 13th, Updated: Mon Jan 18th |
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Free Spinal Assessments On Friday 29 January 2010 between 4pm—7pm Dr Jon Tan from Langer Chiropractic will be conducting free spinal assessments and complimentary soft tissue treatments exclusively for Lords members. Added: Thu Jan 14th, Updated: Thu Jan 14th |
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Christmas Opening Hours
During the holiday period Lords will have varied opening times. To view these opening and closing times please see the document below. Added: Wed Dec 9th, Updated: Wed Dec 9th |
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Member Benefit Program
This month, Lords is proud to launch it’s Member Benefit Program. The program has been designed to provide a link between local businesses and Lords members. Just present your Lords membership card at any of the participating businesses and receive fantastic discounts. Added: Fri Nov 6th, Updated: Wed Dec 9th |
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Subiaco Community Walk On Monday 2 November at 11am, Lords together with the City of Subiaco and the Heart Foundation are organising a community walk through Subiaco that will start and finish at Lords. The walk is 4km long with great prizes including the chance to win a free Lords membership. The event will be a lot of fun for everyone, so don’t miss out. Please contact 9237 9222 to register your interest. Added: Thu Oct 15th, Updated: Mon Nov 30th |
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Les Mills super launch day Come down to Lords on Saturday 28 November as we host a day of ‘free for all’ group fitness classes to celebrate the new releases of all Les Mills programs. Bring a friend and join in a class that you have always wanted to try. Added: Tue Nov 10th, Updated: Tue Nov 10th |
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Super Seniors fitness class The first of our Super Seniors fitness classes was a great success with twenty-five people participating. The class runs on Tuesdays at 11.30am and is the beginning of many programs targeting seniors. Added: Thu Oct 15th, Updated: Thu Oct 15th |
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New group fitness timetable Lords has introduced the following classes to its group fitness timetable. Be one of the first to give them a try: Added: Fri Oct 9th, Updated: Fri Oct 9th |
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Age knows no bounds at Lords Albert Allen (Ike) proved that Lords really does cater for all when he celebrated his ninety-second birthday at the centre on Monday 7 September. Ike has been a member of Lords for twenty-eight years and was one of the first to join when the City reopened the facility with the 100 per cent discount given to members over the age of eighty-five. The team at Lords threw a morning tea for Ike to help celebrate the occasion. Added: Wed Aug 26th, Updated: Fri Oct 9th |
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Congratulations to Jarek Hryniewicki – 1000th Lords member On Thursday 1 October, Lords celebrated the signing of its 1000th member with a presentation from the mayor. Mr Jarek Hryniewicki was the lucky winner of our promotion and received a twelve month full membership for free. Added: Fri Oct 9th, Updated: Fri Oct 9th |
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City is recruiting casual umpires The City of Subiaco is currently recruiting casual umpires for the sports - netball, soccer, basketball and volleyball at Lords. Added: Thu Jul 23rd, Updated: Thu Jul 23rd |
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City announces new manager of Lords The City of Subiaco recently announced the appointment of the new manager of Lords, Craig Johnson, who commenced with the city in June. Craig brings to the city a wealth of knowledge in recreation services and local government, including over eight years experience at the City of Joondalup, as well as experience in community services in Canada. Craig said he is thrilled to be onboard and looked forward to the growth of this first class recreational facility. Added: Fri Jun 19th, Updated: Thu Jul 23rd |
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Lords refurbishments The City of Subiaco reopened Lords doors to the public on Saturday 4 July, following completion of major refurbishment works. Lords has undergone major refurbishments including resurfacing the tennis and multipurpose courts, renovations to the cafe, upgrading the change rooms, repositioning of the front counter, painting throughout, and installation of brand new cardiovascular equipment in the gymnasium. The iconic regional sports centre continues to provide a huge range of services and facilities to cater for the recreational needs of the whole community. Added: Fri Jun 19th, Updated: Thu Jul 23rd |
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Lords sports competitions Get a group together and nominate a team for one of Lords' indoor sporting competitions. Sporting competitions in basketball, netball, soccer and volleyball are offered all year round on a number of days and times. With separate grades for ladies, mixed and men. Lords offers a fun competition for all abilities, from social beginners to the more experienced sportsperson. Each season runs for sixteen weeks including finals. To nominate a team fill out the team nomination form located on the sports page and return it to Lords by fax, email or post. Added: Fri Jun 19th, Updated: Fri Jun 19th |
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