Group Fitness

My fitness

At Lords we take your health and fitness seriously and our spacious gym affords you the perfect opportunity to revitalise your body.

You can work out in Perth's largest purpose-built group fitness studio or in our dedicated indoor cycling studio. Enjoy a swim in our twenty-five metre indoor heated swimming pool before or after your workout, or take part in an aqua class.

Features include:

  • Shock absorption flooring to reduce impact on joints.
  • Over eighty scheduled classes a week including RPM™, BODYPUMP™, BODYATTACK™, BODYCOMBAT™, BODYSTEP™, BODYBALANCE™, SH'BAM™, CXWORX™, cycle, yoga, pilates, boxing, aqua fitness and swim squad.
  • True Fitness cardio machines with ipod connectivity and touch screen console. 
  • Eighty pieces of free weights, cable and pin-loaded machines.
  • BODY BIKE™, the very latest in indoor cycling technology, with onboard computers and cleats (SPD Mountain Bike).
  • State-of-the-art sound and lighting system.

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