The 25-metre indoor heated swimming pool is one metre in depth from end to end. The pool is perfect for water running, muscular rehabilitation and antenatal classes. Heated to 29 degrees all year round, it provides the perfect environment for an intense water-resistance workout or a cool down after a strenuous weights session.

The pool is open 6am to 9pm Monday to Friday and 8am to 6pm Saturday and Sunday.

Lords offers aqua classes that are a great alternative to the gym and other group fitness classes and welcomes group bookings for organised group training and rehabilitation activities.

Please note there is no casual entry to the pool.

Pool class timetable

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9.15am		Swim squad		Swim squad
10.00am	Aqua		AQUA ZUMBATM		Aqua	Aqua
6.00pm			Aqua