Lords group fitness offers a fun and social atmosphere, with classes for all ages and fitness levels. Lords has one of the largest group fitness studios in Perth with eighty sets of SMARTBARSTM (the most advanced weight training bar and weight system), a dedicated cycle studio with thirty five BODYBIKESTM (the latest technology indoor spin bikes from Denmark), a 25-metre indoor heated pool and a large and varied timetable of over ninety classes. Workouts that provide opportunities to boost your cardio fitness, strengthen and tone your body, improve flexibility and increase mental clarity.
The main group fitness studio has a specially designed shock absorbent surface which means safety for high impact classes. Catering for large classes of up to one hundred people, the energetic atmosphere of the group fitness studio is sure to motivate the body and invigorate the mind, leaving you feeling great with renewed energy to come back again and again!
Lords uses originally recorded music for all classes. Lords pays licensing fees to APRA (Australasian Performing Right Association) and PPCA (Phonographic Performance Company of Australia) which enables our group fitness instructors to use music recorded by the original artists when they deliver a class. We believe this greatly enhances your workout enjoyment at Lords.